Finding the right jeans is hard. Accepting your genes is harder. Whether you wear boyfriend or bootcut, high rise or low rise, this podcast will teach you to accept and respect your mom bod so you can love the genes you are in! Co-hosts Rachel Coleman, MFT and Tina LaBoy, RD discuss intuitive eating, health at every size, bust diet myths, and get real about body after baby.
This podcast will take you on a journey of unpacking your old beliefs about food and weight to increase your confidence and raise body confident kids. So put on your favorite jeans, pull up a chair, and let’s talk mom genes.
You can listen on iTunes Podcast, Spotify Podcast, Podbean, Stitcher, and Google Play Music.