Please see below for a list of websites that can be used as resources for online chat support, literature, and local support groups.  These websites can also be great resources for more information about eating disorder awareness. 

Central Texas Eating Disorder Specialists

National Eating Disorders Association (NEDA)

Project heal:

ED Referral: Eating Disorder Support Groups & Resources

Anorexia Nervosa & Associated Disorders: Awareness & Support Groups

Academy for Eating Disorders (AED)

Health at every size community (HAes)



Please see below for a list of great literature to read for parents, clients and loved ones.  

8 Keys to Recovery from an Eating Disorder by Carolyn Costin and Gwen Schubert Grabb

Intuitive Eating by Evelyn Tribole, MS, RDN and Elyse Resch, Ms, RDN

Intuitive Eating workbook by Evelyn Tribole, MS, RDN and Elyse Resch, MS, RDN

Your Dieting Daughter by Carolyn Costin

The Rules of Normal Eating by Karen R. Koenig

Eating In the Light of the Moon by Anita Johnston

Life Without ED by Jenni Schaefer

Goodbye ED Hello Me by Jenni Schaefer

Body Respect by Lindy Bacon, PhD and Lucy Aphramor, PhD, RD

Health at Every Size by Lindy Bacon, PhD

Body Kindness by Rebecca Scritchfield, RDN

Tutu Thin by Dawn Smith-Theodore, MA, MFT, CEDS

Online Articles

Please see below for online articles.



Please see below for a list of podcasts that I absolutely love. This can be for clients, professionals and loved ones.

Don’t Salt my game by laura thomas

dietitians unplugged by aaron flores and glenys oyston

food psych by christy harrison, mph, rd, cdn


See below for some videos I have either been apart of or highly recommend. Check it out!

Barb Steinberg interview with me:

Tina Laboy is not an affiliate with amazon or any other company associated with the above book or podcast recommendations and does not receive any commission from these recommendations.  Tina is recommending these books, because she believes that they are great resources for the recovery process. Please contact Tina for further questions about the above recommendations.